Mi Band 7 Review | Smart Wearable Device for Fitness

Published on October 14, 2022

The Mi Band 7 is a fitness watch released by Xiaomi. The Xiaomi Mi Band 7 has a larger display than its predecessor, as well as a heart rate sensor and SpO2 sensor. It is also water-resistant, up to 50 meters in depth. Read this Mi Band 7 Review to know more about its features. Mi Band 7 Release Date: It was released in July 2022 and is the successor to the Mi Band 6.

Mi Band 7 Features

Design and Display of Mi Band 7

The Mi Band 7 has a more refined design compared to its predecessor. The body is now aluminium alloy, and the strap is TPU material. The new Mi Band 7 is also 5ATM (50 meters in depth) water-resistant, which means it can be used while swimming. In addition, the Mi Band 7 is made of a comfortable, lightweight material that is waterproof and sweat-resistant. It is also designed to be worn all day long.

The new Mi Band 7 has a large 1.62-inch AMOLED touch screen with a resolution of 490×192 pixels and a maximum brightness of 500 nits. The display is bright and vivid and easy to see even in direct sunlight. In addition, the screen is protected by 2.5D tempered glass with anti-fingerprint coating.

The Mi Band 7 has many different display modes that you can choose from. For example, you can have the time, date, and weather displayed on the screen, or you can choose to have just the time displayed. There are also a few different watch themes that you can choose from.

Mi Band 7 Review | Smart Wearable Device for Fitness

Mi Band 7 Review: Software and Performance

Mi Band 7 uses the Dialog 14706 SoC chipset, specifically designed to meet the requirements of smart wearables. This chipset grants excessive overall performance and consumes less battery. In addition, its latest chip layout and Power Saving Algorithm automatically manage strength and offer longer battery life.

Mi Band 7 is a smart wearable device that allows us to pair with all smartphones above Android v6.0 and iOS 10. The Mi Fit application must be installed to connect it to the smartphone. It can vibrate to notify you of incoming calls, texts, or other notifications from your phone. This can be very helpful if you want to stay connected but do not want to be constantly looking at your phone.

The Mi Band 7 is managed via gestures. For instance, if we swipe up from the home screen, we will navigate to the main menu. On the contrary, if we slide to one of the sides, we see some shortcuts. All components can be customized from Mi Fit to choose which function we need to use with shortcuts. Mi Band 7 GPS: The Smart Band 7 lacks a GPS module for determining the current location. To record training distance, the fitness tracker must always remain linked to the smartphone.

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Mi Band 7 Review: Fitness and Monitoring

The Mi Band 7 fitness tracker has several great features that make it an excellent choice for those looking to improve their health and fitness. One of the most notable features of the Mi Band 7 is its sleep-tracking capability. The tracker can monitor your sleep patterns and provide you with detailed data about your sleep quality. This information can be used to help you make changes to your sleep habits so that you can get better quality sleep.

The Mi Band 7 tracks your physical activity levels and provides data about calorie burn, steps taken, and distance covered. This information can help you set goals and track your progress over time. In addition, the Mi Band 7 also has more advanced features like heart rate monitoring and SpO2 tracking. SpO2 sensor is used to measure blood oxygen levels.

The Mi Band 7 is a perfect fitness tracker because it tracks almost all essential fitness metrics. This is a good option for people looking for an affordable device that does not compromise features. It accurately tracks your fitness data and provides valuable sleep quality and heart rate insights. Xiaomi Mi Band 7 NFC: An NFC version had launched in China though it is not available globally.

Battery Life of Mi Band 7

The battery life of the Mi Band 7 is incredible. A powerful 180 mAh battery is given in this smartwatch. It can last up to 15 days on a single charge, which is impressive. Processor and software compatibility is appreciated in this Mi Band 7 because it increases battery life.

With heavy usage like all the fitness features activated, in addition to the excessive brightness level, workout each day of the week, and related with the phone for notifications, this smart band’s battery life reaches 9 days. One of the strengths of the Mi Band 7 is its big battery.

It is moving on to the charging aspect, the Mi Band 7 charges via a magnetic wireless charger provided in the box. The Mi Band 7 takes less than 2 hours to fully charge. Overall, Mi Band 7 is an excellent and value-for-money fitness tracker. It is affordable, reliable, and has great battery life.

Mi Band 7 Review | Smart Wearable Device for Fitness

Comparison Mi Band 7 vs Xiaomi Mi Band 6


 Key Specifications  Mi Band 7 Mi Band 6
 Display  1.62-inch AMOLED  1.56-inch AMOLED
 Resolution  192×490  152×486
 Brightness  Up to 500 nits  Up to 450 nits
 Sensors  Optical heart rate, blood oxygen, and 6-axis motion  PPG heart rate and 6-axis motion
 Battery  180 mAh  125 mAh
 Battery Life  Up to 15 days  Up to 12 days
 Fitness Modes  120 fitness modes  30 fitness modes
 Weight  13.5 g  12.8 g
 Dimensions  46.5 x 20.7 x 12.25 mm  47.4 x 18.6 x 12.7 mm
 Bluetooth  Bluetooth 5.2  Bluetooth 5.0
 Support  Android 6.0/iOS 10.0 or above  Android 5.0/iOS 10.0 or above


Conclusion on Mi Band 7

The Mi Band 7 is an excellent option for people looking for a smartwatch. The Mi Band 7 is also very affordable and cheaper than other smartwatches on the market. This makes it an excellent option for people who want to try out a smartwatch without spending much money. In addition, it has many features that make it an excellent choice for people who want to improve their fitness or stay connected with their smartphones.

Mi Band 7 Review | Smart Wearable Device for Fitness

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